A good mattress is a necessity, just as how important good sleep is to you. It’s much more so when you’re older. If you’re caring for your elderly parents, the same mattress that they’ve been using for decades just won’t cut it anymore. They need a new one. Preferably, one that can make them feel less stiff and sore when they wake up, and make them feel like many years younger every day when they wake up, as sleep should.
Below are a few things to consider when shopping for a new king size mattress in Singapore for your elderly parents:
1. Orthopaedic Doesn’t Always Mean Better
A lot of people have this notion that orthopaedic beds are better for elderly patients. While that can be true at times, it’s not always the case. There are many benefits of latex mattresses as well as pocket spring mattresses in Singapore, but it varies for all people. Remember, the elderly have weaker and more sensitive joints in their bodies. This can make it very unpleasant to sleep on a hard sleeping surface, which is usually what orthopaedic beds have.
2. Use Mattress Protectors
Sometimes, you don’t even need a new mattress. Or, even if you do, you don’t always need to swap it out with a different one. If your parents find the new mattress too hard, you may use a mattress protector that is quilted to make it more comfortable to sleep on.
3. Consider Upsizing
If your parents made do with a smaller bed in their younger years, they might need something bigger now that they are older. A king size mattress Singapore might just be the ideal bed for your elderly parents now that they’re right up there in terms of age.
4. Consider Different Type of Beds
It’s not unusual for couples’ preferences to totally deviate from each other once they get older. This includes what they want in their mattress. Using zipped and linked beds can make it easier for two people to choose a different firmness setting, allowing them to sleep better. Not only that, but because of the separate mattresses and bases, zipped and linked beds are easier to clean and turn.
5. Don’t forget the Bedding
A lot of people spend unnecessary time choosing the perfect bed but end up neglecting the bedding they’re going to use for their mattress. Satin wave sheets have much less friction, which makes it easier for people who toss and turn at night to sleep. Waterproof sheets are also excellent for the elderly since they’re very easy to clean in case of the occasional spill.
Sleep is a necessity, not a luxury. As your parents grow older, they will need to approach sleep more proactively so they don’t end up ageing a lot faster than they should be. If your parents often complain about waking up stiff and sore, or their lower back hurting, or just generally not getting a good night’s sleep, then it might be time for a change!